Top 5 Reasons Why We Need Ayurveda


Top 5 Reasons Why We Need Ayurveda

Ayurveda is an ancient Indian medical practice rooted in every Indian’s vein and blood. But, nowadays, we don’t value Ayurveda importance.

The increasing rapidity of modern life makes us expect instant relief and cure that pushes us towards modern medicine, but the recurrence of the issue is multiples in count.

So, pause and get to know the top reasons why we need Ayurveda.

Read this blog from the Sri Sai Institute of Ayurvedic Research and Medicine to understand the importance of Ayurveda in daily life.

Ayurveda - What is it?

Ayurveda is a traditional system of medicine that originated in ancient India over 5,000 years ago. It encompasses a holistic approach to health and wellness, focusing on maintaining balance within the body, mind, and spirit to prevent illness and promote longevity.

With its central philosophy lying on five elements namely fire, water, earth, air, and ether along with three doshas namely Vata, Pitta, and Kapha; Ayurveda is a strong medical practice that offers significantly relevant medical treatment and relief with natural medicinal sources.

With the idea of Ayurveda, why do you think we need it?

Find the answers below.

Why do we need Ayurveda? The top 5 Reasons:

There are ‘n’ number of reasons that vividly express the need of Ayurveda and here are top 5 of them.

In accordance to our Indian body type:

The first and foremost reason that highlights the importance of Ayurveda in our life is that Ayurveda is curated and developed based on our Indian body type as it has its roots in the Indian subcontinent.

Though more than 130 countries around the world have chosen Ayurveda as it suits them, the ultimate agenda behind Ayurveda is designed as per the requirements of the ancestral generation line, i.e., Indians.

Ayurveda understands the Indian body type much better compared to any other foreign or modern medical practices, thus offering sustainable cure to patients.

Around 60.6% of Indians thus choose Ayurveda based on their needs.


Holistic Medical Approach:

The next notable advantage of Ayurveda treatment in modern life is its holistic medical approach.

Unlike other modern medical practices, Ayurveda emphasizes the interconnectedness of the body, mind, and spirit. It considers not only physical symptoms but also mental, emotional, and spiritual well-being, offering a comprehensive approach to health and healing.

This holistic medical approach of Ayurveda develops confidence within patients which also serves as a driving factor of efficient treatment and cure.

Personalised Medicine and Treatment:

One of the most promising Ayurveda benefits is personalised medicine and treatment. While other modern medical practices offer medicines on common grounds considering the symptoms, Ayurveda digs the deeper cause, examining and understanding the body type before providing treatments and medicines.

Ayurvedic practitioners determine an individual's constitution (prakriti) by assessing their physical, mental, and emotional characteristics, as well as their innate strengths and weaknesses. This assessment helps identify the individual's natural balance of the doshas (vata, pitta, and kapha) and guides personalized health recommendations.

Natural and Sustainable Treatment:

The ultimate Ayurveda importance that stands tall for itself is natural and sustainable treatments with no or minimal side effects.

Ayurveda utilizes natural remedies including herbs, spices, dietary changes, yoga, meditation, and detoxification techniques to promote healing. By harnessing the healing power of nature, Ayurveda offers sustainable and environmentally friendly approaches to health that are gentle yet effective.

Choosing ayurveda treatment will surely offer a sustainable cure with no or minimal side effects.

Preventive Care Support:

Not just stopping with treatment to the medical ailment, Ayurveda also aids in future prevention plans as well.

Ayurveda places a strong emphasis on preventive healthcare measures such as diet, lifestyle practices, and herbal remedies to maintain balance and prevent disease. By adopting these preventive measures, individuals can proactively support their health and well-being, reducing the risk of illness and promoting longevity.

On the whole, we all need Ayurveda for a better life.

With a clear idea on the importance of Ayurveda in modern life, why don’t you make your career in Ayurveda?

Get to know the best Ayurvedic course that we offer at Sri Sai Institute of Ayurvedic Research and Medicine.

Also Read: Why is Ayurveda Necessary in Today's World?

Ayurvedic Course at Sri Sai Institute of Ayurvedic Research and Medicine:

Our institute, Sri Sai Ayurvedic Research and Medicine at Bhopal, being one of the best Ayurvedic colleges in India, offers a remarkable undergraduate Ayurvedic Course, i.e., Bachelor of Ayurvedic Medicine and Surgery.

Here are the course details of the same.

Course Name BAMS
Full Form Bachelor of Ayurvedic Medicine and Surgery
Course Description This degree is an ayurvedic degree that focuses on training students about Ayurvedic practices, techniques, methodologies, and much more from the basic level.
Students are prepared to diagnose and treat patients with ayurvedic medications.
Course Level Undergraduate level
Duration 5.5 years
4.5 years of theory + 1 year of compulsory rotatory internship
Mode Annual
Eligibility Criteria The basic eligibility criteria to pursue BAMS at Sri Sai Institute of Ayurvedic Research and Medicine are as follows:
* Candidates should be a minimum of 17 years of age.
* Candidates should have completed 10+2 or equivalent with a minimum of 50% aggregate marks at any recognized educational institution
Relaxation will be provided for reserved category candidates based on the state government norms.
Admission Procedure Admission to the BAMS degree is provided based on the score obtained in the NEET-UG exam.

Also Read: The Benefits of BAMS Courses for the Healthcare Industry


Ayurveda importance is well-said and well-known as it is our traditional medical practice. Taking up Ayurveda for healthcare can surely be a health-friendly decision. Taking up ayurvedic courses can be a career-friendly decision as well.


  • How to use Ayurveda in daily life?

    Implement healthy dietary plans, yoga, meditation, detoxification process, etc as part of Ayurveda in daily life.

  • Why do we need Ayurveda?

    We need Ayurveda for preventive healthcare support and sustainable treatment for the root cause of medical ailments with minimal side effects.

  • What is the need for Ayurveda?

    The ultimate need for Ayurveda is healthier life with minimal invasion of medical ailments with proper Ayurvedic practices.

  • What is the great thing about Ayurveda?

    The great thing about Ayurveda is sustainable healthcare that it offers with minimal side effects.